July 2010
2 posts
7 tags
Running Playlist Song Of The Week No. 10
The little injection we all need to complete that daunting run which eludes us or clock our lifetime best…
RECAP:
Week 1: Pearl Jam ”The Fixer”
Week 2: OK Go “This Too Shall Pass”
Week 3: Cake “The Distance”
Week 4: Kirsty MacColl “In These Shoes”
Week 5: Santigold “Lights Out”
Week 6: PJ Harvey “Good Fortune”
Week 7: Avett Brothers “Heart Like A Kick Drum”
Week 8: Raul Midon “State...
10 tags
Unsung Heroes And Their Inspiring Stories- A...
Ask any fitness guru the secret to healthy living and most likely you’ll get the text book mantra- water, sleep, good eating habits and exercise. No s**t Sherlock. You and I know that the Holy Grail is finding motivation, perseverance and a positive attitude. We spend our day giving 100% at work, to our families and friends and have little left in reserve by day’s end. I can attest that by the...