December 2010
2 posts
7 tags
Running With The Crowd- Completing The 2010 Philly...
I am happy to report that as of Sunday, November 21, 2010 at approximately 9:54 AM I could cross one more item off my bucket list- running a half marathon (whoop-whoop).  You may ask yourself how a sweat and pain provoking sport could make the grade but maybe you’ve never run with the crowd- 23,000 running-friends that is- each with a story, a cause and some serious hutspa.   I’m smitten with the...
Dec 1st
November 2010
5 posts
9 tags
Running Playlist Song Of The Week- Number 16
The little injection we all need to complete that daunting run which eludes us or clock our lifetime best…       Song selection based on five-point “must have” criteria: 1. Provides a kick-butt jog pace 2. Motivates us up that last *^%#$@# hill 3. Drowns out our heavy labored breathing 4. Drowns out everything and everyone else 5. Evokes a smile even when we are about to lose our lunch ...
Nov 17th
6 tags
Girlfriends Guide To Running For Your Life
You can usually categorize  runners into two groups- fans or phobes.  I have friends that would rather clean toilets that run around the block.  Others are addicted to the point where sleet, snow, hail or rabid dogs couldn’t hold them back.  Then there is me.  I admit to having a love/hate relationship with the sport.  I started running again 10 months ago after deciding I was healthy enough, post...
Nov 13th
3 notes
7 tags
OK Go “Here It Goes Again” Music Video- featuring...
Not often do the worlds of music and running meld together so beautifully as when a visionary and rare artist finds the perfect muse (wait for it…) the treadmill. Runners and music enthusiasts alike will agree that never before have runners and rock-stars made better bed-fellows or been more appealing.  The burning question is: Has the band OK Go brought sexy back to the treadmill?  What does this...
Nov 8th
8 tags
Running Playlist Song Of The Week- Number 15
The little injection we all need to complete that daunting run which eludes us or clock our lifetime best…       Song selection based on five-point “must have” criteria: 1. Provides a kick-butt jog pace 2. Motivates us up that last *^%#$@# hill 3. Drowns out our heavy labored breathing 4. Drowns out everything and everyone else 5. Evokes a smile even when we are about to lose our lunch ...
Nov 3rd