October 2010
3 posts
8 tags
The Karma Police- What Goes Up Must Come Down (And...
The karma police have a way of keeping luck in harmony. Good and bad luck mix together keeping our highs and lows in constant flux with unpredictability. Add illness to the mix and those ups and downs are exaggerated like a random game show where the contestant is excited and terrified with the possibilities of what lies behind door number one or two. I don’t mean to sound macabre bur rather...
8 tags
Running Playlist Song Of The Week- Number 14
The little injection we all need to complete that daunting run which eludes us or clock our lifetime best…
RECAP:
Week 1: Pearl Jam ”The Fixer”
Week 2: OK Go “This Too Shall Pass”
Week 3: Cake “The Distance”
Week 4: Kirsty MacColl “In These Shoes”
Week 5: Santigold “Lights Out”
Week 6: PJ Harvey “Good Fortune”
Week 7: Avett Brothers “Heart Like A Kick Drum”
Week 8: Raul Midon...
6 tags
The Running Partner- Conversation And Cardio...
“Go long” is my new training motto- steadily building those long distance running miles to reach 10 before the Philly Half Marathon (and yes, I know the race is actually 13.1 miles but who’s counting?) Last week I was runnin’ solo and sans workout partner. I was left to my own devices to brave the unseasonable warm temps, the relentless gnats that stick to sweat like insta-freckles, and payback...
